
I craved pasta and meat the whole time I was in Spain...one can only eat some much ham, cheese and hard as rocks bread. I wanted to feel the comfort one gets from eating a bowl full of heavy pasta. Cold little bocadillos just don't do it for me. So i made Spaghetti Bolognese at my earliest opportunity. This dish was both tasty and economical. Recipe makes enough for 4. Prep and cook time: approximately 50 minutes.
Ingredients:
- 1 1/2 boxes of whole wheat pasta
- 1 28 oz can of crushed tomatoes
- 1 lb of ground beef
- 1 medium sized yellow onion, diced
- 2 cloves of garlic, chopped
- 1/2 cup of chopped basil
- 1/4 cup of grated pecorino romano cheese
- 1 carrot, chopped
- 1 green pepper, chopped
- olive oil
- salt and pepper
Instructions:
- Heat the olive oil in a pan, saute onion and garlic for about 3 minutes or until the onions become translucent
- Add carrot and green pepper and saute for another 5 minutes
- Add ground beef and saute for about 10 minutes or until the meat is no longer pink
- Salt to taste
- Add can of crushed tomatoes, simmer on low heat for about 30 minutes (sauce should thicken up)
- Salt to taste
- Add chopped basil and cheese at the end